Monday, March 21, 2011

Dinner and a Workout...

Hello Lovelies,
I am back from work and from the gym. OH and from grocery shopping. Like I was telling the lovely Rachael, I needed to go grocery shopping for some low calorie food. I actually took a picture of my cart but it got deleted :( lol. its ok though I will do it again next time. I ended up spending 30 dollars, which in reality isn't too bad.
Before I share my list of goodies I have something to say. I had complete will power today. My mum wanted some seafood from a "healthy" chinese buffet. I got her stuff and say the SPRING ROLLS. I love love spring rolls. I got one and put it in her to go box. Ok long story short. I had the food on the passenger side and I was going to grab it and eat it...then I said no no no!!! I am doing too good to fuck it up. So I just blasted my music and totally forgot about it. YES I HAVE WILL POWER!!! hehe. I was thinking, being thin is soooo much better than that spring roll.
OKAY now to the list:
  • Rice Cakes (35 calories)
  • Special K Bars (90 calories)
  • Wheat Thins 16 crackers per serving (140 calories)
  • Cheerios 1 cup per serving (100 calories)
  • Strawberry and Banana Yogurt (80 calories) 
  • 2 small apples (80 calories each)
  • Lean Cuisine (200 calories)
  • Steamed Corn 2/3 cup per serving (70 calories)
  • Steamed Potatoes 1 cup per serving (140 calories)
  • 1 gallon of Water (0 calories)
  • Beans 1/2 cup per serving (140 calories)
I gotta say I am proud of myself. I didn't look at the cookies or chips. Oh I big woman was looking inside my cart and gave me a weird look. Okay I wanna be skinny bitch do we have a problem? hehe :) I said it to. 

Okay I had dinner today and it was yummy. I had 2 8oz of water before dinner just so I can be really full.

Dinner:
  • Lean Cuisine: 200 cal
  • 1.80 cups Romaine Lettuce: 18 cal
  • 2/3 cup of Steamed Corn: 70
  • 1 tsp of Sweat and Sour Sauce: 14.5 cal
  • Half Tropicana Trop50: 40 cal
  • 6 Wheat thins and 1tablespoon of hummus: 76 cal
Okay math time 
IN:
L:350
S:40
D:419
TOTAL: 809 Calories

OUT:
15 minute treadmill run/job 1.12 mile: -185 cal
15 minute Stair Climber 1.10 mile:  -160
5 minute Bike 1.10 mile: -40 
TOTAL: 424 calories

Wow I did pretty good today. I will not eat anything else today. I love that number. I was thinking about getting a piercing like the pick on the right. Not the belly ring but the other one. So I will make sure my belly will look like that. I am still thinking about the piercing though. Either a piercing or tattoo. I will see once my belly is that flat. It will happen. I might do yoga today. I really want to because I didn't get a chance to do it this morning but I have a paper to do UGH 5 pages due tomorrow. 
Okay my brother is coming and I don't want him to see this
Much luv and stay beautiful  

2 comments:

  1. good intake and output today :)
    keep it up!!

    ReplyDelete
  2. Your willpower is AMAZING!!!! :D be proud of yourself baby girl!!!! I wish I could do my own shopping lol I would be so much thinner <3 stay strong lovie!!!

    ReplyDelete