Very needed sleep...

Day 5 Cont.:

D: a few bites of Subway
Strawberries

IN:
930 CALORIES

WORKOUT:
Elliptical: 15 minutes
Treadmill-10% incline @ 4mph: 16mins
Bike: 14mins
Treadmill- 4% incline @ 4mph: 10

OUT:
620 calories
NET:
310 Calories

I got some much needed sleep last night. I went to bed around 8pm and just got up at 12pm this afternoon. I am feeling soooo much better to. My throat doesn't hurt anymore YAY!! and my head ache is going away.
After my little melt down over the food I ate, I was told we were going to subway. I just got a foot long but only ate a few bites. I made sure they were little bites to. I also had some strawberries, which made me feel better :)
I worked out like a mad woman yesterday. I wanted to burn the enchiladas and some extra. My friend was like wow you seriously want to burn that shit haha :) Only she (and all of you lovelies) understand me.
Thank you Zane. You always know how to make me feel better. And its true, it wasn't empty calories but something that is good for you.
Today I will be home pretty much all day. My mum is making dinner and I believe its some spaghetti with salad. I will be added twice the amount of salad than normal. Today is Day 6 and its 1100 calories. Wow that kinda seems a lot but I will try. I don't think I am use to eating that much. Even yesterday seemed like a lot. Today I don't think I will work out. I might do some yoga and walk my dogs.
Okay lovelies I will try my hardest to read everyone's blogs 'cause I miss them.
Much Luv and Stay Beautiful