B: Strawberry and Banana smoothie
TOTAL: 240
S: Grapes
Rice Cake
TOTAL:113
L: Baked Beans
A bite of BBQ Beef Sandwich
TOTAL:140
D: Smart Ones Turkey
Smart Ones Dessert:
1/2 soup
5oz Sprite
TOTAL:997 calories
Work Out:
Treadmill 13 min mile
Bike 5 min mile
Elliptical 16 mins
TOTAL: -383
NET: 614 Calories.
Today was the first day(this week) I ate a lot and not worked out that much. I only did a little work out because I was so sick I could barely get out of bed. I didn't do my morning work out and I was mad after class that I just did a little one.I think I am going to do some belly dancing in a bit. For some reason I want to dance my azz off (literally). Okay so I just noticed I am so behind on my Cal 1 homework. EEKK! I am going to do it tomorrow.
The plan is after work (12:30pm) I will go work out for an hour. Then I will go study and do some homework. Next I will work out another hour and then maybe study some more and then go home.
Everyone was telling me I look so tired. I am, very very tired. I only sleep 4 hours because I have bad insomnia and I am super sick.
As I type this I am starting to fall asleep. Ugh should I do Belly Dancing? I really want to. Maybe some sit ups and pilates will be better.
I still have not read any of my lovelies' blogs. I feel soooo bad not reading them. I feel like I am not in touch with everyone. I will take a moment of my time to do so tomorrow. At work I might be able to do that.
Okay loves I will leave you with some flat bellies. OMG I been so obsess with them...
Much Luv and stay beautiful
love the thinspo. even when i was super thin last year my belly had a little fat and no tone. i'm going to work on that this year.
ReplyDeletestay motivated---work out!!
:)