Ok today I didn't eat breakfast because I didn't have much time so I am okay with calories so far.
Lunch:
- 3oz of meat (which was not my cup of tea)
- 2 tortillas w/ salsa and some ketchup(don't ask lol)
- Coke Zero
Snack: I had a little snack today at work because I don't want people to think I don't eat and I will explain why in a bit.
- Fruit snacks: 40 calories
So I am still following my diet of 900 calories (day 1). I think I will include my fruit and veggies with it though because they do add up and I don't want my total intake to be over 1000 because of it.
I didn't do yoga or my morning workout today which makes me very mad.
I am working out after work so I will make up for it and I will do yoga before I go to sleep.
Today, my friend, who is kinda like me when it comes to food and stuff, told me a while ago that she had to go talk to a therapist about her "problem", as she stated. A person I work wit was very worried about her and she contacted her parents and they decided it was time for her to get some help.
She didn't tell me much since I was at work but she didn't look too happy about it. WOW I can not let that happen to me ever.
I don't need to talk to a therapist about "my problems" and I know my friend feels the same way.
Okay lovelies I will post more later
Much Luv and stay beautiful
HA. Like a therapist would understand, and anyways who says this is a problem? Great intake lovie :D
ReplyDeleteThanks for following!!!!!
Where did you find 35 cal per cup almond milk?! The least I can find is 60 per cup!!!
Hehe stay strong beautiful <3
R@ Rachael..Right luv that is what we are saying lol
ReplyDeleteyour welcome I love reading your blog keep it up:)
I go to a grocery store name Randells. Its unsweetened and I guess its getting a bit more popular now so it should be every where soon. Try a healthy food store too..Good luck
Much luv and stay strong